Articles

COLD DIP TIME
Last weekend I was in Oslo. I was looking forward to seeing my family, celebrating my mum’s birthday and… having a cold dip. It

ONE MONTH OFF INSTAGRAM
I have been on Instagram for several years and this November I decided to take one month off. Instagram is important to me for

COMPLAINING TAKES YOU NOWHERE
Oooh that’s a bit of a harsh title but do you know it is true? Here is my example: For the last months I

BREATHE YOURSELF INTO PRESENCE
Last night I watched a couple of episodes of the newly released tennis documentary Break Point on Netflix. I am interested in learning how

MY WORD FOR 2024
Have you ever decided on a word for the New Year? I have, and this year my word is DEPTH! Previously I have had

OVERCOMING A FEAR
I suddenly felt like writing down a mix of fears I have overcome in the last few years. Maybe because I want to give