Articles

TEN YEARS AGO AND ONE YEAR AGO
Do you ever look back at how far you have come? This is not about keeping score. To me, it is rather about taking

WOMEN WOW
I am probably really late at realising this but I am so amazed about how incredible women are. It struck me this summer, in

BATTLING WITH CONSISTENCY
I can only laugh at myself… Four days ago I proudly declared that I was going to write a blog article every day for

WHOLE AND COMPLETE
At the end of a guided meditation, or at the end of a yoga class, you have probably heard the teacher say: “You are

AWAKENING THROUGH ADVERSITY
How do we awaken? The easiest and most common way is through adversity. The majority of us need to go through really hard times

PRESENT MOMENT REMINDER
Most of us live with a feeling of needing to get to a future moment in time where all will be well and we