Articles

In a way you could say it was beneficial for me that I could not practise my normal physical yoga for six months. Here´s

A few years ago I learned that some of the emotions we hold in our body is not actually ours. This is how it

This month marks thirteen years for me being into mindfulness meditation and the present moment. I remember what hit me the most as I

I see so much beauty in life at the moment I can´t believe it. And I remember how, during the years where there was

Sometimes we hear something about ourselves that does not correspond to how we view ourselves. I had an experience a couple of weeks ago

Oh la la I love living in French! With certain words or expresssions, I do find that the French language speaks more to me